At MSU Health Care Pharmacy, we're here to provide university students, faculty, staff, and retirees with everything you need for a worry-free Spring Break. Here’s a quick guide to the essential travel health items you should pack before heading out on your next adventure.

Essential Medications to Pack

• Prescription Medications: Bring enough of your regular prescription medications to last the entire trip, plus a few extra days in case of delays. Keep them in their original containers with labels to avoid issues at customs.

Over-the-Counter (OTC) Medications

• Pain Relievers: Pack acetaminophen or ibuprofen for headaches, muscle pain, or fever.
• Antihistamines: Carry antihistamines like diphenhydramine or loratadine for allergies.
• Antacids: Bring antacids or acid reducers for indigestion or heartburn relief.
• Antidiarrheals: Medications like loperamide can be lifesavers if you experience traveler’s diarrhea.
• Motion Sickness Medication: If you’re prone to motion sickness, bring medications like dimenhydrinate or meclizine.

Travel-Specific Medications

• Antimalarials: If you’re traveling to a region where malaria is prevalent, consult your healthcare provider for antimalarial medications.

• Altitude Sickness Medication: For high-altitude destinations, consider medications like acetazolamide.

Health Products to Include

• First Aid Kit: A basic first aid kit should include adhesive bandages, gauze, antiseptic wipes, tweezers, and medical tape. Our pharmacy offers pre-packaged travel first aid kits for your convenience.
• Sun Protection: Protect your skin from harmful UV rays by packing a high-SPF sunscreen. Don’t forget lip balm with SPF and sunglasses.

• Insect Repellent: If you’re traveling to areas with mosquitoes or other insects, bring an insect repellent containing DEET or picaridin to prevent bites and potential diseases like Zika or dengue fever.

• Hand Sanitizer and Disinfectant Wipes: Hand sanitizer and disinfectant wipes are essential for maintaining hygiene, especially in areas where soap and water might not be readily available.

• Vaccination Records and Travel Insurance: Carry copies of your vaccination records, especially if you need proof of certain vaccinations for entry into specific countries. Also, have your travel insurance details handy.